The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

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Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

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A triceps, biceps and shoulders workout using a mini loop band. Why? Nicole puts lots of exercises together in brilliant ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results. The versatile ...