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Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

Here are three exercises you can do at home -- no equipment needed. Elizabeth Warren's recommendations for Elon Musk's DOGE include cutting Department of Defense spending and cracking down on Medicare ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

December was a busy time for passengers flying in and out of the Gen. Wayne A. Downing Peoria International Airport. So much so that it was the best December on record ...

There is nothing worse than missing out on a workout because other people are using the equipment you need at the gym. As January and February are typically the busiest months for the gym, Gavin ...

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Fitness Mentality is moving into the former Holtan's Jewelry store in Winona, expanding its space and offering new ...

Jackson Hole's Shooting Star Golf Club is a members-only oasis with a top-ranked golf course designed by Tom Fazio.

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...