Popular singer Sonu Nigam recently experienced severe pain due to a muscle spasm before performing in Pune. Despite the pain, ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

A Bay of Plenty runner who lost his leg in a farming accident has described the moment he became trapped by a piece of machinery and “heard all my bones break”. Sjors Corporaal, 47, was working alone ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...