RELATED: 35 top Amazon deals to shop in January 2025: Apple to Roomba to Waterpik Luckily, there’s a solution in the form of Bowflex SelectTech 552 Adjustable Dumbbells, available for a cool 28% ...

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Instead, we recommend you turn your hands 90 degrees and take on the bicep curl's bigger and badder brother: the dumbbell hammer curl. Now, we know what you’re thinking: a curl is a curl ...

Staying on the cutting edge of the latest fitness tools, EoS recently introduced Refresh at select locations ... up their savings in addition to their dumbbells. The gym has exciting plans ...

Credit: Getty Images So, you have access to a pair of dumbbells and want to build muscle, but are a beginner with no idea where to start; this workout from Strength and Conditioning Coach ...

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I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.

If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this exercise, as it really makes me work hard and I know the benefits are great.