Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

During a cold, one of the most bothersome symptoms is a runny and stuffy nose. However, there are home remedies that can help ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips instead ...

Live guest, Dr Ranj Singh , said the medicine is a waste of money and doctors no-longer recommend it. He warned that it could do more harm than good, especially in children.

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...