Those who experience the runner’s high will know that familiar euphoric or blissful post-run feeling. For many of us, it’s a ...

Treating the neurons and me — my mental states — in a synergistic way proved to speed up and enhance healing. It does for ...

These expert-approved easy daily rituals will help protect our most vital organ, the boss of your body. Discover 12 simple ...

Parkinson’s disease can make regular movements challenging, but staying active can help. “Movement is important,” said Patty ...

A doctor says making a diet change could help boost your mood as so-called Blue Monday approaches. Described by some as the ...

New research from Johns Hopkins suggests people with naturally lower brain chemicals called dopamine find exercise more burdensome and may lose motivation faster.

State Key Laboratory of Heavy Oil Processing, College of New Energy and Materials, China University of Petroleum (Beijing), Beijing 102249, China ...

Stop. Close your eyes. Breathe and let your mind wander to the oceanside. Imagine the sounds of waves crashing and the subtle hint of salt in the air. Or let your mind wander to a running river.