Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Our nightstands hold all the essentials we need before bed, while we sleep and once we wake up. These are the five things I ...

During a recent event in Washington, D.C., insult comic Jeffrey Ross let loose on people who become preoccupied with policing ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Season 2 of the drama series "The Night Agent” sky-rockets to No. 1 on Netflix with nearly 14 million views. TODAY’s Savannah ...

The No. 2 LSU Gymnastics team (4-2, 1-1 SEC) were defeated by No. 14 Arkansas (3-4, 1-1 SEC) by a score of 196.875-196.600 in ...

The Arkansas gymnastics team took down the reigning national champions and No. 2 ranked team in the nation in the LSU Tigers ...

FAYETTEVILLE, Ark. – The No. 2 LSU Gymnastics team (4-2, 1-1 SEC) were defeated by No. 14 Arkansas (3-4, 1-1 SEC) by a score ...

The fast charging is impressive, and I love the added convenience of the night lamp—it’s a great feature for my bedside. The ...

It took a while, but I think I have that figured out. I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training ...

Bregman's wife Reagan recently shared her workout routine, which she keeps quite light ... She recently shared an observation on her evolving taste buds during her current situation, and how ...

A native of Hillsborough, North Carolina, Cowan tabbed her first conference award of her career as she was named the SEC Co-Specialist of the Week following her 9.950 bars routine in the Sprouts Quad.