So whether you’re following a low-carb or sugar-free diet, or simply looking to add more healthy foods to your plate, read on to discover the top 10 healthiest foods with no carbs and no sugar.

But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free? Do you need to ...

But the problem is that there is no legal definition ... molecules that resemble sugar. These substances are commonly used as artificial sweeteners. In calculating net carbs, most manufacturers ...