I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Berberine, a compound found in several plants, is gaining attention for its potential weight loss benefits. Studies show ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

George gave up alcohol to support his wife of 14 years during her final months. He explains why now, as a single dad, he’s ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?