By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

A recent study examining the effects of exercise interventions on Internet addiction among college students in China found ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Rep. Ro Khanna (D-Calif.) joins 'Squawk Box' to discuss President Trump's third week back in office, DOGE and Elon Musk's ...

With the rise of countercultural movements in the ’60s and ’70s, pot became a symbol of rebellion, peace and freedom. Many of today’s parents fondly remember those days. But that was then, and ...

I'm sharing my story because I don't want other women to be blindsided like I was. Perimenopause can start earlier than you ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

While Telegraph Pass is commonly used as a highway pass for Interstate Eight through the Gila Mountains, these very same ...

Stress is a topic that we all talk about since we are all affected by it.  Stress comes from both the good and the bad things ...

Dating, while part of the adolescent experience for many, can sometimes be more violent than many think, especially for teenagers. That’s why February has been designated as Teen Dating Violence ...

Post–birth control syndrome, or PBCS, affects an estimated 1 in 5 women. It covers what happens when someone goes off ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.