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Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

All you need is a single dumbbell, and you’re less than 10 minutes from completing an intense and efficient abs workout ... and fitness. She previously wrote for The Cut, POPSUGAR, and ...

If you want to build a strong midsection, you don't have to crank out endless sit-ups and crunches. There’s a whole world of moves beyond these classics to help strengthen your core—like those ...

However, so long as you have a bit of space to stretch out and 10 minutes to spare ... consider adding in some of the best ab exercises with dumbbells as well.

As you'll notice if you checked out the video, all exercises are done standing ... 10-minute session, you can always target another area of the body. Why not try these 7 moves to strengthen your ...

If you want to get the best bang for your buck in your exercise time, we have you covered with a 10-minute daily workout to drop 10 pounds fast. In this article, Kate Meier, CPT, a certified personal ...