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10-Minute Standing Ab Workout: Strengthen Your Core Without Hitting the Floor
Trainer and former rhythmic gymnast Kat Boley has a 10-minute express routine to work your abs while standing ... shares valuable nutrition tips and workout routines on her YouTube and Instagram ...
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Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
This standing abs workout doesn ... use it as part of a wider full-body workout or as a finisher to hit the abs and obliques. Watch Juice & Toya’s 10-minute core workout The workout is done ...
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You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
Standing workouts can be a more accessible option for many people, especially if you are new to training regularly. While staying standing means that you won’t do a lot of classic core exercises ...