For those of us who've transitioned to non-dairy milk, you may be mourning the loss of your old favorite recipes. Turns out, you can substitute plant milk in.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

For the Casserole • 5 tablespoons oil • 4 cups sliced mushrooms (buttons, baby bellas, and portabella mushrooms) • 1 ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without coming off ...

She explains that, while the toddler years are hugely important in terms of brain and body growth, and that a focus on ...

Eating a healthy, well-balanced diet is something that should, of course, be done at every age. However, each decade of our life presents different challenges that we must face as we age and as our ...

almond milk, cod, halibut, trout, lentils, mushrooms, nuts, oranges, peas, sweet potatoes, white potatoes) This has long been considered the golden decade of our life, where we have lived most of ...

Pea protein milk is not just another plant-based drink; it’s a creamy, nutritious powerhouse made from yellow peas that’s taking the non-dairy world by storm. Perfect for those avoiding dairy or other ...

Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...