Can certain movements help labor along? Learn more about what you can do to help prep your body for the big day.

Cancer Research UK experts believe 99.8 per cent of these cases are totally preventable through knowledge of the most ...

hinging your hips back and keeping your pelvis parallel to the ground as you balance on the working leg until the weight ...

More than 30 percent of adults in the U.S. are living with chronic or severe pain. If you’re part of that statistic, you know how devastating living with severe or daily pain can be. Treating ...

It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common. Because ...

Breast pain may involve a dull ache, heaviness, tightness, or a burning sensation in the right or left breast tissue, or both. It often stems from hormonal changes, but other factors, including ...

Abdominal pain is considered chronic if it lasts for more than three months. The pain may be constant or it can come and go over the three-month period or longer. There are many health conditions, ...

Remember to keep your body in a straight line from head to heels, and engage your core, glutes, and legs. Both Stallworthy and Kalaj agree that you shouldn't push through the pain. If you're ...

After developing chronic pain, I started looking into what scientists do — and still don’t — understand about the disease. Here is what I learned. By Jennifer Kahn Most of us don’t think ...