A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

New details have come to light about a raid on an alleged prostitution business operating out of a massage parlor in Rockland ...

It’s 3:30 in the morning on a shockingly cold January day in Orlando. I’m dressed in running gear, lacing up my Hokas, and rethinking everything as I head out of the lobby of the Disney Beach Club ...

The Trump administration has since issued waivers for food and other humanitarian aid. But aid workers say uncertainty reigns ...

In South Sudan, US assistance has helped thousands of flood victims at risk of cholera.With one swoop of the pen, President ...

Miami Palmetto High School senior Amanda Morgan found herself struggling her freshman year so she developed a system to help ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

The founders of Instagram channel Same Dress Different Bodies are on a mission to help women of all shapes and sizes feel confident ...

Unless you’ve been hiding under a rock for the past decade you’ll be aware that Britain has an obesity problem. Two-thirds of ...

It’s important to get the balance right between time alone and time spent with other people, say professors Hall and Merolla.