Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Peppermint essential oil is a powerful natural medicine that has a hydrophobic and volatile nature. Now, research suggests that its healing properties can be enhanced with the help of nanotechnology.

But two essential oils that stand out are peppermint oil and frankincense oil. We’ll give you the lowdown on these oils – ...

The menthol in peppermint oil acts as a natural bronchodilator, opening up your airways for easier, more efficient breathing ...

Rosemary oil is another popular choice for hair growth. It improves circulation in the scalp. This helps deliver nutrients to hair follicles. Some studies suggest it works as well as some hair growth ...

Making a cup of peppermint tea is the easiest way to enjoy this herb. Just infuse five to six fresh peppermint leaves in ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has antibacterial properties. Peppermint oil ...