As football medicine in the women's game continues to evolve, we remain at the forefront of research into the menstrual cycle ...

Discover why your period keeps showing up ahead of schedule. Learn the key triggers doctors want you to know about and when ...

Learn how diet, exercise, stress management, and tracking can improve menstrual health and regulate your cycle.

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

Why you can still get pregnant on your period. Before we dive into why conception during your period is possible, let's brush ...

Irregular periods are common in your 40s and 50s due to hormonal changes during perimenopause. This leads to unpredictable ...

"Being in tune with this key aspect of your body can help you recognise when something isn’t feeling right. For example, ...

The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and ...

It’s more important than ever to control who has access to personal data related to your reproductive health. Here's how to track your menstrual cycle without leaving an online trail.

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...