Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

Jennifer Aniston’s fitness regime ‘effective’ for women during menopause – study - Researchers from the University of Exeter ...