If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

Julie Schirado from Furry Friends Rockin’ Rescue came by to tell us all about her new canine companion, Raisin. Raisin is a ...

Taylor Ann Green is in her healing era. Now on her third season as a full-time cast member on Bravo’s Southern Charm, Green is blocking out the haters as she focuses on her family, her relationship ...

If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

The four-day experience blends customised treatments with individualised Pilates classes and coaching on nutrition and ...

Pilates – a movement technique founded by Joseph Pilates – is currently one of the trendiest workouts for fitness enthusiasts ...

One of America's favorite frozen snack brands, Farm Rich, is cranking up the excitement and giving fans the chance to score in a major way! This year, during the Big Game, if either team hits a Pick ...

Club Pilates, the largest Pilates brand in the United States, announced today it has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least 36 ...

MUMBAI: Bollywood actress Mrunal Thakur has recently shared her newfound passion for thread work.

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...