And while you can't really do anything about the streetlights or the sunrise, you can pull the plug with something as simple as a sleep mask. Sleep masks have evolved considerably over the decades.

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...

If you’re having trouble sleeping, a sleep mask is one of the most cost-effective and safe ways to improve your chances of falling and staying asleep. Even small sources of light, such as from ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

A sleep mask is a simple yet effective accessory designed to block out light, promoting better sleep quality by creating a dark environment. Typically made from soft, comfortable materials like cotton ...

Wed, January 15, 2025 at 3:33 PM UTC ...

While most people view sleep masks as basic travel accessories, new research suggests they might be one of the most powerful tools for achieving deep, restorative rest. Sleep experts at the ...

If you're a light sleeper or regularly travel, the best eye masks can help to block out light for a more comfortable and undisturbed sleep. We've tested popular eye masks for sleep, including silk eye ...

A sleeping mask can be a great addition to your skincare routine. It hydrates and nourishes your skin, giving you a natural shine. Choose a lightweight, non-comedogenic mask that won’t clog pores.