A recent study published in The Journal of the American Medical Association (JAMA) Cardiology has found that switching ...
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Previous studies have shown that lowering sodium intake and supplementing potassium independently reduce one’s blood pressure ...
The study found that the use of a salt substitute led to a 14 per cent reduction in the risk of recurrent stroke and a 12 per cent reduction in mortality.
If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...
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