Thus, it seems to indicate the potential advantages of incorporating a potassium supplement into our daily dietary routine. When it comes to choosing the best potassium supplement, there are ...

Medically reviewed by Emily Dashiell, ND Potassium is an essential mineral that you can get from foods like bananas, spinach, ...

which might potentially lead to a potassium deficiency. This could lead to muscle fatigue, muscle spasms, and abnormal heart rhythms. Taking a potassium supplement can help diabetics maintain ...

Around 60% of Americans fail to meet the recommended daily intake, while potassium deficiency affects nearly 98% of adults. This widespread shortage of both minerals has been linked to the growing ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

According to Harvard Medical School, potassium allows nerves to send signals or messages from the brain to reach other organs. The deficiency of potassium is called hypokalemia. As a result ...

However supplementation requires careful consideration ... fruits offer excellent natural sources of both magnesium and potassium. Not all forms of these minerals are created equal.

Oral supplementation of potassium and magnesium might not be effective as a result of patient noncompliance and chronic gastrointestinal losses. In a recent paper, Amirmokri and colleagues have ...

Though the NHS recommends all adults consider taking vitamin D supplements until around March to make up for the lost sunlight, they’ve debunked the idea that taking common vitamins can ...

Emilia Witkowska Nery, demonstrates low-cost, ion-selective syringe electrodes used to quantify potassium levels in a wide range of food products and pharmaceutical supplements. The research is ...