No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

If you buy something via one of our links, we may earn a commission. The BalanceFrom 150-Pound Rubber-Coated Dumbbell Weight Set is on sale for $170 right now, which is a hefty 50% off the ...

Hundreds of residents in Northern Westchester have lost power thanks to a downed tree that took out wires and caused an intersection to close. The tree fell in the area of the intersection of Blinn ...

All of these fighters, fights and results have factored into The Independent’s own top 10, pound-for-pound rankings for men’s boxers, to be updated regularly. While there’s no exact science ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...

When Steve Mellon showed up to sing Christmas carols on the doorstep of his boss John Robinson Block’s house, he wasn’t sure what to expect. Mellon is a photographer for the Pittsburgh Post ...

You will need one moderately heavy dumbbell for this routine. My 15-pound dumbbell felt appropriate, but I’d recommend going for something lighter if you’ve just started exercising. Judd’s routine ...

For example, a 190-pound man ... rest 45 to 90 seconds between supersets HOW TO DO IT: Begin on one knee while maintaining a tall posture from the knees up. Hold a dumbbell in one hand and bring ...

One set of adjustable dumbbells usually comes in five to 50-pound weights with five-pound increments. Some brands offer heavier weights if you prefer. Check out our favorite adjustable dumbbells ...