To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a single dumbbell, or a fairly heavy household object like a water bottle.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable ... A stand isn't included; there's currently one on sale, but if you're on a budget, any sturdy stand or table will do.

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this exercise, as it really makes me work hard and I know the benefits are great.

With a simple turn of the dial, these dumbbells adjust from five to 52.5 pounds, so you can save time, space, and energy setting up and cleaning up (trust me, your toes end up thanking you too.) ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

Keep in mind the individual sale of the 40-pound dumbbell ... For slightly more resistance, the Balance From Coated Dumbbell Set is a great option. The PowerBlock Exp adjustable dumbbells are ...

where you can stream dumbbell-centric workouts via an app or browser. PowerBlock adjustable dumbbells are a solid choice, but some people may be deterred by their boxy shape, which past testers ...

If we could only take one piece of workout equipment with us on a desert island it’d be the best adjustable dumbbells. They’re like traditional dumbbells, but better, as they allow you to ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...