Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

Prediabetes is a condition in which the blood sugar levels are higher than normal but not in the diabetic range. It is an alarming sign that indicates you are at an increased risk of developing type 2 ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

It's not a given that pre-diabetes turns into full-blown type-2 diabetes, but it happens a lot. However, with significant lifestyle changes – eating a nutritious diet and getting plenty of ...

There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...

In turn, the more processed the diet is, the higher the vulnerability to diabetes and high blood pressure. His formulation has proved helpful in reversing his patients’ prediabetes and lowering ...

Prediabetes, also known as non-diabetic hyperglycaemia, is when your blood sugar levels are higher than normal but not high enough for a diabetes diagnosis. This serious health condition increases ...

An estimated 96 million people are living with prediabetes. Type 2 diabetes accounts for about 90-95% of cases and is closely linked to lifestyle factors such as obesity, diet, and physical activity.

While you wait for the spring/summer 2025 collections to hit stores following their debut this past autumn, get ready for another round of goods you’ll likely want to covet just as much.

It’s the No. 1 diet for arthritis, diabetes, diverticulitis, fatty liver, gut health, high cholesterol, inflammation, mental health, and prediabetes. It’s also the second-best option for brain ...