Dubai: The ceasefire in Gaza represents a “great victory” for the Palestinian resistance, Iran’s Revolutionary Guards said on Thursday, warning against any possible breach by Israel. Palestinian armed ...

According to the Balochistan Post, the BWF also urged the Baloch people to unite and resist this ongoing oppression through organized action. “Our collective resistance is the only way forward,” the ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the ... you can repeat the cycle a few more times. Weight and resistance training Weight training is also an ...

That resistance bands are both portable and affordable has resulted in an uptick in their popularity of late and cements them as a great beginner-friendly workout ... strips or tubes made from ...

Which resistance tubes are best? Free weights and calisthenics have been a great way to exercise for centuries and are still two of the most common types of exercises people use in the gym or at home.

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and neck, so you can work more comfortably. In this six-part series, we’ll roll out a new routine ...