The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Whether it was freezing cold or a packed schedule, staying fit gave me the clarity and strength to push... Actor Ishwak Singh, amidst shooting for Paatal Lok 2 in the cold forests and hills, paid ...

But while we all know daily walks are essential for keeping our furry friends happy and healthy, many wonder - how much exercise do dogs ... Join the Irish Mirror’s breaking news service on ...

Known for its sleek, cordless design and powerful performance, it’s perfect for fitness enthusiasts and ... at Yimbly (which is owned by The Mirror's parent company Reach), but clever shoppers ...

Trump’s Second Inauguration to Be One of the Coldest Ever I’m a Real Estate Agent: 6 Places I’d Retire If I Had $500,000 Sound of a meteorite hitting Earth captured for the first time – on ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Mark Kavanagh reviews all of the latest gadgets and gizmos for Irish Daily Star, and these are the six products he recommends for everything from a casual fitness ... the Irish Mirror’s breaking ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Received exercise bike. When putting together one piece did not fit. Called, emailed, texted etc. about it. Kept asking for more info, pics, etc from us. Went on for months. Never sent us the ...