Discover powerful study techniques like active recall, spaced repetition, and the Pomodoro method. Backed by science, these ...

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...

Jan. 28, 2025 — A new study shows that asymptomatic brain metastasis is more common in stage 4 breast cancer patients than previously believed. The study suggests that doctors may need to ...

Nov. 26, 2024 — Healing the gut may be the key to improving long-term recovery in stroke patients, scientists have found. The latest of multiple studies highlights the potential of this novel ...

A quick recap of the various TBIs EMS may encounter ... they will fare better with maintaining a normal CO2 rather than being hyperventilated. Brain vasculature is sensitive to arterial CO2 ...

This is your go-to guide on ‘Bullet Journal Quick Start for Beginners’. In this succinct guide ... By far the biggest benefit of using a bullet journal is that it frees up a lot of brain space. You’ll ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

When life gets overwhelming, mentally fit individuals turn to their breath. Simple techniques like deep belly breathing or ...

Brain fog is an informal term used to describe a range of symptoms caused by a mild loss of cognition (including the ability to think, perceive, learn, or remember). People with brain fog describe ...