Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

Acupuncture is a popular TCM treatment. Two young practitioners describe the ways they use it and the benefits it provides ...

Cold and flu season spikes during winter, with millions experiencing congestion, sore throats, and fatigue. Proper hygiene ...

Do you frequently wake up with a sinus headache, migraine, or joint pain just days before or on the day it rains in your area ...