and decrease sinus swelling." Switching between these temperatures may stimulate blood circulation, encourage drainage, and provide relief from both pain and pressure, Reddy says. To use hot and ...

"Plus, warm compresses can ease the pressure in your face ... It may sound strange, but spicy foods can offer relief from bothersome sinus infection symptoms like nasal congestion.

Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...

Greg now gets relief from monthly allergy shots. For patients like Pete with chronic sinus pressure, there may not be a quick fix. I do need to move my desk around because I've got this air vent ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

Flonase Allergy Relief Nasal Spray fights nasal decongestion ... HCl to relieve a headache while also decreasing sinus pressure, nasal swelling, and congestion. This pick will work fast and ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Sinusitis can cause facial pressure, sinus headache, and other symptoms. Treatment may depend on the cause. A sinus infection, also known as sinusitis or rhinosinusitis, occurs when your nasal ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...