Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

I wish I had this nasal tool sooner, as I can see why Grownsy’s Electric Nasal Aspirator is considered an essential baby care ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Chest congestion in babies is a common problem that\'s usually harmless though it can make breathing difficult, making babies ...

Sinusitis can be a problem at any given time of the year, however, the condition can get worse during winter. The cold ...

For chronic congestion, at-home strategies like using a Neti pot can help temporarily clear the mucus buildup in your nasal passages and sinuses so you can breathe more easily. Neti pots do not work ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?