Dr. Navya Mysore, a primary care provider at One Medical in Brooklyn, told HuffPost that when our nose is exposed to cold and dry air, the lining becomes irritated and inflamed, producing mucus that ...
As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.
For chronic congestion, at-home strategies like using a Neti pot can help temporarily clear the mucus buildup in your nasal passages and sinuses so you can breathe more easily. Neti pots do not work ...