Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

When mucus is thin, your sinuses naturally clear out ... the inhalation of its soothing components, which can help relieve nasal congestion," he says. If your sinus headache isn't responding ...

Here, the best oils to reduce common cold symptoms like sinus congestion ... can be stubborn and , essential oils can offer relief quickly and naturally. Brynna Connor, MD, Healthcare Ambassador ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and ... Pungent, peppery foods are natural decongestants.

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Medically reviewed by John Carew, MD Ear congestion can be relieved in a few different ways, including by flushing out your ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

A warm bowl of chicken soup can help alleviate winter ailments such as colds and respiratory congestion ... like spices and herbs that help in naturally improving overall health and well-being.

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.