Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

That resistance bands are both portable and affordable has resulted in an uptick in their popularity of late and cements them as a great beginner-friendly workout option. At the time of writing ...

The Band Standing Twisting Crunch is a versatile yet challenging exercise designed to help you achieve these core objectives using minimal equipment. By simply combining a resistance band with a ...

As a founding member of the iconic Boston band, Hamilton’s original plan for this winter was to perform in Aerosmith’s farewell tour, including a New Year’s Eve show at TD Garden.

A set of resistance bands may be the perfect workout gear. They’re cheaper than a single kettlebell and can slip into a suitcase pocket. You can roll your desk chair across the room, grab a set ...

The Livonia City Council is expected this month to decide whether to move toward approving a zoning change that would allow Sheetz to build a 24-hour gas station and convenience store at the ...