Did you know stronger thighs can add years to your life? Strong quads improve mobility, balance, and reduce the risk of falls as you age. Building thigh strength boosts circulation, supports joint ...

Huawei could soon expand its wearables lineup as a new leak suggests that the company could launch the Band 10 fitness tracker and new ear-hook-style earbuds in March. While the Chinese tech giant has ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Toncoin (TON) price bounced 2% on Friday, attempting to capitalize on bullish sentiment in the broader crypto market. However ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...

Positive vibes on the broader market indices have kept their upward momentum on the last day of January expiry, with gains ...

SOL price gains 5%, but technicals show mixed signals. A breakout above $272 could spark a rally, while failure at $229 may trigger downside.

Stellar (XLM) price climbed 12% to $0.43 on Thursday, adding over $1.5 billion to its market capitalization. Having often mirrored XRP’s movements, XLM’s market-leading performance on Monday signals ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

The Nifty 50 tested the 20-day EMA and the mid-line of the Bollinger bands, which is at 23,300. Closing decisively above this ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for people struggling to lose ...