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January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

I'm a Fitness & Nutrition writer ... saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room.

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

There are plenty, says Jake van't Hoff, founder and coach at Beyond Fitness ... a) Grab a dumbbell in each hand, palms facing each other, and lie face down on a bench set at a 45-degree incline.

PACKAGE INCLUDES: These weight set dumbbells are perfect for fitness workouts and rehab/physical therapy treatments, this package includes two 2 lb weights (4 pounds total).

to pull together a kickass workout plan using nothing more than a set of dumbbells so you make some serious muscular gains, burn fat and boost your stamina. Dumbbells may not seem as fancy as ...

Technogym’s Connected Dumbbells ... starting your fitness journey. What makes them really stand out, however, is their AI smarts. Built-in sensors track things like your reps, sets, and weights ...