Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Makki Ki Roti & Sarson Ka Saag – A traditional Punjabi dish of maize flour flatbread served with mustard greens, enjoyed during winter festivities. Malpua – A deep-fried pancake soaked in sugar syrup, ...

India is the biggest producer and consumer of pulses and now also imports 25% of its consumption. The highest import within ...

This Mixed Dal or Mix Dal Fry is a delicious Indian recipe prepared with a mix of lentils, onion, garlic, tomato and spices. The tadka give this dish a delicious dhaba style dal flavour. The humble ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Vegetarian delicacies, including Palak Paneer, Dal Makhani, and Chana Masala, complement the lineup with freshly baked Naan, Roti, and Paratha prepared live at the tandoor station. To round off the ...

However, not everyone beyond Indian borders shares the same appreciation. Indians were recently left displeased when Missi Roti, one of the most popular breads, was ranked among the world’s worst ...

Using proper Wheat Flour will increase the fiber level of your roti and paratha. Adding vegetables in the wheat will make it a healthier ... Add the crushed nuts or almond seeds while making paratha ...