The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...

By Mike Weber in Iten Kenya After a 40-minute flight from Nairobi to Eldoret and a 30-minute taxi to Iten, I arrived at my ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

Feetures’ Elite Max is a perfect running sock. Its fit is anatomically tailored and left/right specific and the material is ...

Building a high-performance running shoe is no small feat. It’s a process that demands meticulous attention to detail, ...

Auburn’s Jarquez Hunter is part of what Reese’s Senior Bowl executive director Jim Nagy calls the deepest running back class ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Ros’s dad knows that his cat is going to come when called because Ros is called for mealtimes. He wants diner, and will come ...

Collingwood star Darcy Cameron says the Daicos brothers are both edging closer to full training as he hopes Mason Cox will ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...