If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Learn how to save someone’s life. I never used it in 20 years as a law enforcement officer. Low and behold I’d have to use ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Women now make up the majority of entrepreneurs bringing innovations to market in Chile, Colombia, Iran, Lithuania, the ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Drew Hunter signed his first professional running contract when he was 18 years old. His second wasn't such a great ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

Discover why DeepSeek switched from Nvidia to Huawei AI chips for their R1 AI model and how it's reshaping the AI landscape.

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...