Did you know stronger thighs can add years to your life? Strong quads improve mobility, balance, and reduce the risk of falls as you age.

Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them ...

It turns out that poor posture can have health consequences that are more far-reaching than many realize. “Often times when ...

SPLIT ON IMMIGRATION RESPONSE: With Democrats poised to deliver an early immigration victory to President Donald Trump, ...

No space? No problem—go big on design with our roundup of the most stylish and innovative small bedroom ideasOriginally Appeared on <a target="_blank" href=" Digest ...

Gov. Ned Lamont announced on Thursday that he will be introducing a proposal increasing oversight and financial stability of Connecticut health care to ensure that they’re providing quality, ...

Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Welcome to Junktion Flea Market in Fremont, Nebraska – a bargain hunter’s paradise that’ll have you saying, “I can’t believe ...