That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

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Sit up straight ... at your desk or in a chair all day, your legs can feel stiff and restless. Standing calf raises are a great way to get the blood flowing in your lower body. Stand up, hold ...

Now instead of sitting all day, I have the option to get up out of my chair and stand up while I work but there are plenty of other benefits to using a standing desk. It’s a known fact that ...

Sure, you can sit at any old desk, but why would you? These desks keep your work where it needs to be and your space looking smart. James has been writing about technology for years but has loved ...

"These sit-stand desks offer a warm, contemporary look that blends with multiple interior styles," shares Mark Morton, Design Director at Gensler. "The use of rich materials, including hardwood ...

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You can get into the standing desk game for dirt ... area to raise up and stand at. It raises with a manual handle and it’s made with a heavy duty steel frame with top-quality gas springs.

To do this, they usually work at a sit-stand desk but, to test the best ergonomic ... while still offering ample support. Here are the top features to look for in an ergonomic chair.

The 2025 Tiny Desk Contest is now open ... Music in some way — whether it be on our YouTube channel as part of our Top Shelf series, our Instagram where we feature notably creative entries ...

Under-desk treadmills (a.k.a walking pads) are having a moment. Google searches for ‘under the desk treadmills’ have spiked by a whopping 300% in the last year alone, while on TikTok ...

When you sit for hours on end ... When you want to get up from your desk, a balance board helps you get some exercise for a few minutes. It’s easy to use, too. Just stand on either end of ...