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TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...

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Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Israel’s Cease-Fires in Lebanon and Gaza Appear Fragile Israeli forces killed at least 15 people and injured dozens more in southern Lebanon on Sunday, Lebanese officials said. In Gaza, Israel ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Elon Musk lets slip he may have secretly had help in what critics say is the ‘biggest gaming fraud in history’ ...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...

Barron Trump playfully photobombed his sisters Ivanka Trump and Tiffany Trump in a behind-the-scenes video from Donald ...