A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...

Sinus congestion can affect your ears as well as your nose ... Applying a warm washcloth or a heating pad set to low on the affected ear may provide relief. Make sure there is a cloth between your ...

Learn how to easily make your own DIY eucalyptus bath soak with this simple recipe. It will help decongest your nose and help ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

A Natural Remedy for Cold and Flu Season When cold and flu season hits, nothing is more soothing than a warm, homemade ...

A common cold is a viral infection primarily affecting the upper respiratory tract including the nose and throat However in some cases it may develop into a sinus infection Here are some signs that ma ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

VMPL New Delhi [India] January 31 Allergic rhinitis is a very common condition often termed as hay fever which affects millions of people globally This chronic condition arises from the reaction of th ...

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...