Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

A more sinister trend may be behind the humble nasal strip becoming an unlikely must-have fashion accessory for Gen Z.

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...

Read Also Navi Mumbai: 266 Booked For Drunk Driving On New Year’s Eve, 2,357 Traffic Violations Recorded While a congestion tax could provide a long-term solution to Mumbai's traffic and ...

Discover why US Vice President-elect JD Vances sinus surgery highlights the importance of addressing chronic sinus issues ...

New York is now charging cars for congestion in Manhattan, becoming the first American city to do this. Similar systems are already in place in cities like Singapore, London and Stockholm. The funds ...