Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

That’s why learning how to do lymphatic drainage at home has switched up my routine. I first encountered facial massage ... Repeat several times as this point helps to drain the sinuses and remove any ...

A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into your wellness routine. Managing Editor, Commerce Managing Editor, Commerce ...

Effective drainage around the home isn't the most glamorous of topics, but it's hugely important to ensure that water drains away from your home effectively. You might have even heard some of the ...

Home remedies like lemon and garlic are often touted as quick fixes for high blood pressure, but do they really do the trick? Dr Max Fritschka, a heart specialist from Charité Berlin, has shed ...