Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

But when the mucus becomes thick and blocks drainage ... sinus congestion and associated headaches," says Bellak. For sinus headache relief, Bellak recommends applying Vicks to the chest and ...

When you have a nagging cough or mucus buildup that just won't go away, an expectorant may be just what you need. Expectorants can relieve chest congestion caused by respiratory illnesses such as ...