Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

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Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

Sinusitis can be a problem at any given time of the year, however, the condition can get worse during winter. The cold ...

Cold and flu season spikes during winter, with millions experiencing congestion, sore throats, and fatigue. Proper hygiene ...

Do you frequently wake up with a sinus headache, migraine, or joint pain just days before or on the day it rains in your area ...

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A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.

Advent noses, clinically known as balloon sinuplasty devices, provide relief for chronic sinusitis sufferers when medications ...