Victoria Ware, who suffers from ME, sued the Frimley Health NHS Trust after arguing her absences would have been reduced if ...

Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Through a collaboration with designers at Gensler, the brand has manufactured an unassuming, high-end adjustable height ...

Flexispot seems to get ergonomic chairs just right. The BS3 is very comfortable to sit in, while also being rather nice to ...

I can’t stand or walk for more than a few minutes, I can’t sit at my desk, without the worst pain ever going through my left ...

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

Sitting may feel harmless, even comforting, but too much of it can be as dangerous as smoking. This everyday habit has been linked to serious health problems that can silently creep into your life.

Prolonged desk work can lead to musculoskeletal problems ... jobs than ever in the past,” Volpe says. “The more we sit, the greater risk we have of diabetes, obesity and cardiovascular disease.” ...

At the same time, it also frees up some desk space ... The monitor stand aims to improve posture and reduce neck strain If you sit in front of a computer monitor all day for work, then you ...

How long should you stand at a standing desk? Hedge suggests a 20-8-2 pattern based on his research and real-world testing: Sit for 20 minutes, stand for 8, stretch or walk around for 2 ...