Ahoy, moms! The Children’s Gasparilla Parade is the crown jewel of Tampa’s family-friendly pirate festivities and the main part of Children's Gasparilla. It’s where beads fly, pirates rule, and kids ...
Sit up straight, then gently roll your shoulders ... Standing calf raises are a great way to get the blood flowing in your lower body. Stand up, hold onto your chair or desk for balance, and ...
Now instead of sitting all day, I have the option to get up out of my chair and stand up while I work but there are plenty of other benefits to using a standing desk. It’s a known fact that ...