Background: This study sought to identify sleep patterns in older adults residing in rural regions, as well as investigate the potential influence of dietary nutrient intake on these patterns. Methods ...

When you buy through our links, we may earn a commission. Learn more› By Caira Blackwell and Joanne Chen If you’re a side-sleeper, congratulations! According to the Mayo Clinic, side sleeping ...

Larsen & Toubro Chairman S.N. Subrahmanyan faced backlash for suggesting a 90-hour work week and expressing regret over not mandating Sunday work. His remarks drew sharp criticism from business ...

Be honest: How many times have you made a resolution to upgrade or improve your sleep? No shame, no blame here. We’re all in this together: In a nationally representative Consumer Reports survey ...

Sleep apnea is a condition that causes repeated cycles of breathing interruptions during sleep. If left untreated, sleep apnea may lead to dangerous health complications related to oxygen ...

“Clinical neurologists like me are not concerned [that] using zolpidem appropriately in elderly patients who can’t sleep will cause dementia.” Furthermore, he pointed out: “In the year ...

Recent research on animal sleep behavior has revealed that sleep is influenced by the animals around them. Olive baboons, for instance, sleep less as group sizes increase, while mice can synchronize ...

When Eddie de Ferrari and his brother-in-law, Ray Moore, saw a senior center in need of evacuation on Tuesday night, they didn’t think twice. “There were roughly 90 patients trapped there ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...